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      This Activist Reframed 2022 Goal Setting In the…

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      What Are the 5 Apology Languages?

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      Clementines: Benefits for Your Health

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      How to Stop Boredom Eating––Here’s Our Top 7…

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Dominique Michelle Astorino

Dominique Michelle Astorino

Health

Exactly What to Do If You Missed Birth Control Pills

by Dominique Michelle Astorino October 18, 2020
October 18, 2020

Contraception is a hot topic as of late (thanks, Texas!), and roughly two-thirds of women in the U.S. are using some for

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Why You Might Want to Use CBD for Sleep — and How to Do Just That

by Dominique Michelle Astorino August 29, 2020
August 29, 2020

We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth

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Health

Try These 5 Simple Breathing Exercises for Sleep

by Dominique Michelle Astorino June 18, 2020
June 18, 2020

Struggling to nod off? Or waking up a few hours into your beauty sleep only to have difficulty slipping back into a slum

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Peloton's Robin Arzón Is Taking Her Postpartum Recovery Routine Very Seriously

by Dominique Michelle Astorino January 24, 2020
January 24, 2020

“I have not always been a recovery pro,” says ultramarathoner, Peloton star, and new mother Robin Arzón. “I learned the

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Health

Try These 5 Simple Breathing Exercises for Sleep

by Dominique Michelle Astorino May 7, 2019
May 7, 2019

Struggling to nod off? Or waking up a few hours into your beauty sleep only to have difficulty slipping back into a slum

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Why Rowing Is a Seriously Good Workout

by Dominique Michelle Astorino April 15, 2019
April 15, 2019

Curious to find out if rowing is a good workout? In short, absolutely — so if you havent already, its about time you got

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What to Say to Someone with Anxiety, According to Mental Health Experts

by Dominique Michelle Astorino January 23, 2019
January 23, 2019

Roughly 20 percent of Americans (~40 million people) deal with some form of an anxiety disorder. So chances are, if you

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enjoys-life.com
  • Home
  • Lifestyle
    • Lifestyle

      Food Waste and Packaging versus Sustainability

      September 7, 2022

      Lifestyle

      For the Love of Pets

      September 5, 2022

      Lifestyle

      Set Up for Success

      August 3, 2022

      Lifestyle

      The Joy (And Health Benefits) Of Eating Vegan

      July 22, 2022

      Lifestyle

      United We Stand

      July 22, 2022

  • Activity
    • Activity

      Kaley Cuoco's Trainer Shares the Details On Her…

      December 29, 2020

      Activity

      The Best Way to Start Exercising Again After…

      December 22, 2020

      Activity

      An Open Letter to Runners Who Think They're…

      December 21, 2020

      Activity

      How to Relieve Neck and Shoulder Tension with…

      December 21, 2020

      Activity

      What You Need to Know About Ankle Mobility…

      December 17, 2020

  • Beauty
    • Beauty

      Natural Skincare Tricks to Boost Your Glow

      November 30, 2021

      Beauty

      Men’s Natural Grooming Primer

      October 22, 2021

      Beauty

      Hair Loss Causes and Solutions

      September 27, 2021

      Beauty

      Your Skin is Stressed Out

      September 20, 2021

      Beauty

      Green Skin Care

      July 6, 2021

  • Family
    • Family

      10 Ways to Combat Parental Burnout

      April 20, 2022

      Family

      Grow Kids Who Grow Communities

      December 6, 2021

      Family

      6 Ways to Have an Eco-Friendly Holiday

      October 15, 2021

      Family

      Am I Pretty Or Ugly?

      April 23, 2021

      Family

      Addressing Kids' Emotional Issues

      November 17, 2020

  • Health
    • Health

      This Activist Reframed 2022 Goal Setting In the…

      December 22, 2020

      Health

      What Are the 5 Apology Languages?

      December 19, 2020

      Health

      How to Find Affordable Therapy When You're Broke…

      November 28, 2020

      Health

      Clementines: Benefits for Your Health

      November 28, 2020

      Health

      The Best Guided Journals, Picked By Mental Health…

      November 24, 2020

  • Nutrition
    • Nutrition

      20-Minute Meal Planning for People Who Hate Meal…

      December 25, 2020

      Nutrition

      Keto, Paleo, Atkins…What Happens When You Eat Low-Carb?

      December 22, 2020

      Nutrition

      How to Stop Boredom Eating––Here’s Our Top 7…

      December 16, 2020

      Nutrition

      What You Really Need to Know About Eating…

      December 12, 2020

      Nutrition

      6 Simple Ways to Eat More Veggies and…

      December 11, 2020

  • Mind
    • Mind

      Meditating Lying Down Can Be Just The Right…

      December 11, 2020

      Mind

      How to Meditate: Step-By-Step Guide

      December 2, 2020

      Mind

      Top 5 Tips for Controlling Your Subconscious Mind…

      November 10, 2020

      Mind

      8 Types of Anger: What They Mean and…

      November 4, 2020

      Mind

      The Forgotten Secrets of Lavender for Sleep and…

      September 28, 2020