Even the least chivalrous among society will toss a “thank you” at the stranger who holds a door open or the Uber driver
*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern
HIV may be the story line of your favorite movies (Bohemian Rhapsody, Dallas Buyers Club, Philadelphia, Rent). But unfor
When it comes to standard fitness equipment you’ll find in just about every gym, a stair-climber is at the top of the li
The terms aerobic exercise and anaerobic exercise get thrown around by health and fitness professionals with the same fr
Unless your Google calendar says you’ve got an upcoming Pap test or HPV vaccine appointment, odds are you aren’t activel
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For the unfamiliar, periodization training may sound like a workout program that takes your menstrual cycle into account
“Peter Piper picked a peck of pickled peppers” might be the most common tongue-twister, but theres another tongue-twiste