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      Kaley Cuoco's Trainer Shares the Details On Her…

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      This Activist Reframed 2022 Goal Setting In the…

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      What Are the 5 Apology Languages?

      December 19, 2020

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      How to Find Affordable Therapy When You're Broke…

      November 28, 2020

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      Clementines: Benefits for Your Health

      November 28, 2020

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      The Best Guided Journals, Picked By Mental Health…

      November 24, 2020

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      20-Minute Meal Planning for People Who Hate Meal…

      December 25, 2020

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      Keto, Paleo, Atkins…What Happens When You Eat Low-Carb?

      December 22, 2020

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      How to Stop Boredom Eating––Here’s Our Top 7…

      December 16, 2020

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      What You Really Need to Know About Eating…

      December 12, 2020

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      6 Simple Ways to Eat More Veggies and…

      December 11, 2020

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      Meditating Lying Down Can Be Just The Right…

      December 11, 2020

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      How to Meditate: Step-By-Step Guide

      December 2, 2020

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      Top 5 Tips for Controlling Your Subconscious Mind…

      November 10, 2020

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      8 Types of Anger: What They Mean and…

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      The Forgotten Secrets of Lavender for Sleep and…

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Jennifer Garner Demonstrated How to Do 3 'Easy' Stretches

by Christie Calucchia November 18, 2019
November 18, 2019

Jennifer Garner may love intense full-body workouts, but she also understands the benefits of slowing things down. In a

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Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard It Is

by Arielle Tschinkel November 16, 2019
November 16, 2019

Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,

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Watch Tracee Ellis Ross Power Through a Battle Rope Exercise

by Christie Calucchia November 10, 2019
November 10, 2019

Judging by Tracee Ellis Ross’ Instagram profile, she likes to switch up her workouts. The actress seems to have done it

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How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores

by Christie Calucchia November 1, 2019
November 1, 2019

Jonathan Van Ness of Netflix’s Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores

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Teyana Taylor Just Launched a Fitness Site So You Can Steal Her Workout Secrets

by Lauren Mazzo September 11, 2019
September 11, 2019

Teyana Taylor was probably one of the most-talked-about things post-VMAs this year-and for good reason. Her body (and ki

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Watch Kate Beckinsale Do Acroyoga with Her Cat

by Christie Calucchia September 2, 2019
September 2, 2019

Kate Beckinsale definitely knows how to keep her workouts interesting. Earlier this year, she shared a clip of herself d

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Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly How to Do It

by Christie Calucchia August 18, 2019
August 18, 2019

Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on

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Watch Brie Larson Defy Gravity with This Intense Core Move

by Arielle Tschinkel July 4, 2019
July 4, 2019

Trying new things in the gym can feel a bit intimidating, but Brie Larson is here to remind you just how gratifying it c

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Watch Nastia Liukin Crush This Intense Lower-Body Stair Circuit

by Faith Brar July 2, 2019
July 2, 2019

Throughout quarantine, five-time gymnastic Olympic medalist Nastia Liukin has been sharing her go-to workouts with fans

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Dua Lipa Just Took the Hot Girl Walk to the Next Level

by Christie Calucchia June 17, 2019
June 17, 2019

While everyone is focused on the hot girl walk, Dua Lipa is taking things up a notch with a hot girl hike. Lipa just rev

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enjoys-life.com
  • Home
  • Lifestyle
    • Lifestyle

      Food Waste and Packaging versus Sustainability

      September 7, 2022

      Lifestyle

      For the Love of Pets

      September 5, 2022

      Lifestyle

      Set Up for Success

      August 3, 2022

      Lifestyle

      The Joy (And Health Benefits) Of Eating Vegan

      July 22, 2022

      Lifestyle

      United We Stand

      July 22, 2022

  • Activity
    • Activity

      Kaley Cuoco's Trainer Shares the Details On Her…

      December 29, 2020

      Activity

      The Best Way to Start Exercising Again After…

      December 22, 2020

      Activity

      An Open Letter to Runners Who Think They're…

      December 21, 2020

      Activity

      How to Relieve Neck and Shoulder Tension with…

      December 21, 2020

      Activity

      What You Need to Know About Ankle Mobility…

      December 17, 2020

  • Beauty
    • Beauty

      Natural Skincare Tricks to Boost Your Glow

      November 30, 2021

      Beauty

      Men’s Natural Grooming Primer

      October 22, 2021

      Beauty

      Hair Loss Causes and Solutions

      September 27, 2021

      Beauty

      Your Skin is Stressed Out

      September 20, 2021

      Beauty

      Green Skin Care

      July 6, 2021

  • Family
    • Family

      10 Ways to Combat Parental Burnout

      April 20, 2022

      Family

      Grow Kids Who Grow Communities

      December 6, 2021

      Family

      6 Ways to Have an Eco-Friendly Holiday

      October 15, 2021

      Family

      Am I Pretty Or Ugly?

      April 23, 2021

      Family

      Addressing Kids' Emotional Issues

      November 17, 2020

  • Health
    • Health

      This Activist Reframed 2022 Goal Setting In the…

      December 22, 2020

      Health

      What Are the 5 Apology Languages?

      December 19, 2020

      Health

      How to Find Affordable Therapy When You're Broke…

      November 28, 2020

      Health

      Clementines: Benefits for Your Health

      November 28, 2020

      Health

      The Best Guided Journals, Picked By Mental Health…

      November 24, 2020

  • Nutrition
    • Nutrition

      20-Minute Meal Planning for People Who Hate Meal…

      December 25, 2020

      Nutrition

      Keto, Paleo, Atkins…What Happens When You Eat Low-Carb?

      December 22, 2020

      Nutrition

      How to Stop Boredom Eating––Here’s Our Top 7…

      December 16, 2020

      Nutrition

      What You Really Need to Know About Eating…

      December 12, 2020

      Nutrition

      6 Simple Ways to Eat More Veggies and…

      December 11, 2020

  • Mind
    • Mind

      Meditating Lying Down Can Be Just The Right…

      December 11, 2020

      Mind

      How to Meditate: Step-By-Step Guide

      December 2, 2020

      Mind

      Top 5 Tips for Controlling Your Subconscious Mind…

      November 10, 2020

      Mind

      8 Types of Anger: What They Mean and…

      November 4, 2020

      Mind

      The Forgotten Secrets of Lavender for Sleep and…

      September 28, 2020