Few people could make aerial yoga look easy, but Kate Upton has done just that. The 29-year-old actress and model — who regularly posts her workouts on social media — recently shared a photo on Instagram of herself hanging upside down in a precarious aerial yoga pose. (
Best of all, aerial yoga is a fun way to switch up your fitness routine. If you’re feeling inspired by Upton’s latest Instagram post, you can sign up for an aerial yoga class today. Of course, if you’re completely new to yoga, it may be helpful to learn the fundamentals before taking your practice off the ground. (If you’re starting from scratch, check out these essential yoga poses for beginners.)
