Health

If you want to lose weight, there are two questions that immediately come to mind: “what should I eat?” and “what should

Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually,

Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the numbe

High blood pressure, or hypertension, is a common condition that statistically strikes one out or four adults in the US.

So does regular exercise actually help your immune system protect you against disease and infection?
Well, there’s not a

It seems like for every new day theres a new diet on the market that promises amazing results in little to no time-or ef

Remember when you committed to that new workout plan and your enthusiasm and motivation were through the roof? “Sunday m

Unless your Google calendar says you’ve got an upcoming Pap test or HPV vaccine appointment, odds are you aren’t activel

Any ache or pain during pregnancy can leave you worrying until your next doctor’s visit. As your body grows and changes,

Recently a rather unconventional image went viral on LinkedIn. In the snapshot, an employee sits underneath her desk as