Tag: lifestyle-mind-and-body

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Everything You Need to Know About Trichomoniasis

"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste

How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds

The first time I became aware of my weight, I was in fourth grade. At the time, it was common for schools to weigh stude

Is Lack of Sleep Keeping the Weight On?

Im so in tune with my body now that if I begin to feel the slightest bit off, I start going down my checklist: Did I dri

5 Tips to Finally Lose Those Last 5 Pounds

Anyone with a long-term weight-loss goal knows how amazing it feels to see your hard work reflected on the scale — and h

How and Why the Coronavirus Pandemic Might Be Messing with Your Memory

Have you noticed that your memory isnt quite as sharp as it once was? Feeling like your brain is in a constant fog and y

Should You Try This 'Natural' Birth Control App?

When it comes to birth control, women have more options than ever-pills, implants, condoms, IUDs-and they work. As long