It’s official, Gabrielle Union and Dwyane Wade are #CoupleGoals in every sense. They’ve been married for eight years and counting, they’re the proud parents to three children, and they’ve established themselves as one of the cutest families on TikTok. On top of all that, the couple also supports each other in their fitness journeys.
If you need any more proof that the couple is #goals, working out with your partner comes with benefits. Research shows that people are more successful at exercising if they do so with their romantic partner, according to a 2021 study published in the Journal of Social and Personal Relationships. The study found that working out with a romantic partner may help people better maintain an exercise routine and improve their experiences as a couple inside and outside the gym.
So, the next time you're struggling to make it to the gym, try Union and Wade's method and take your partner (or a friend!) along for the ride.
