Tag: fitness-training-plans
How I Outran Paralysis to Continue Fundraising for My Son's Illness
I can't count the number of times I've been told to "watch and wait" since my son Alex was diagnosed with neurofibromato
Train for a Half-Marathon in 8 Weeks
If youre an experienced runner with 8 weeks or more to train before your race, follow this running schedule to improve y
Eco Friendly Fitness Tips
Looking to get fit outside while also helping the environment? Then youve come to the right place for environmentally-fr
Training for a Half-Marathon: Me? I Thought I Hated Running
Ive always hated running-even as a competitive volleyball player growing up I dreaded doing it. Id often have to hit the
6 Things a Run Coach Can Teach You About Marathon Training
Growing up in Boston, I've always dreamt of running the Boston Marathon. So when I got an amazing opportunity to run the
3 Adventure Treks of A Lifetime
These aren't your standard shop-till-you-drop, lounge-around getaways. Besides challenging your fitness level, the stunn