Perhaps you just moved to a new city or are gearing up for your first holiday season as a single. Or maybe you have thou
Jealousy in friendships isnt just normal, but also common. As much as you may hate to admit it, odds are there have been
Sure, burning calories during your workout is awesome, and its to be expected, but training in a way that also keeps tho
As spring approaches, you might be emerging from somewhat of a social hibernation. No matter if you are energized by oth
When it comes to sleep, there are seemingly two types of people in this world: people who find that sleep comes easily a
A scary fact: STDs have been on the rise since 2014, despite all the awareness surrounding the importance of safe sex. M
Spotting red flags in a relationship can be tricky, as can keeping up with all their nicknames, from benching to cushion
Why would you ever wake up earlier than you need to on a Saturday? Here’s one reason: Sleeping in on the weekends can in
Arm, ab, and butt exercises — you may have on lock. But what about your pelvic floor? Its a muscle group that you probab
In what could be a major win for safer sex, the Food and Drug Administration (FDA) authorized a brand of underwear to be