Whether through social media accounts dedicated to mental health or The Bachelorette, you’ve probably heard the term “emotional intelligence” (EI). Still, you might not be 100 percent clear on what, exactly, it means to be emotionally intelligent.
Trying one-on-one or couples therapy is a small price to pay for the chance to boost your emotional intelligence. It may help you understand your partner or other important people in your life on a deeper level, allowing you to form and maintain relationships that flourish.
