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For fitness-obsessed folks [raises hand], 2020 — with its rampant gym closures due to the COVID-19 pandemic — was a year filled with major changes to workout routines.
5. Know That You Can Do This
While taking the necessary steps to prepare for a big solo hike is important, the most critical factor in enjoying your trip (and keeping yourself safe) boils down to one factor, says Pilson. Confidence. "There are so many societal pressures that tell women they can't do things like hiking alone," she says. "Building up your self-confidence with knowledge will be absolutely key."
After all, you did the hard part already: You trained your body, you prepped your gear, and you plotted your course. You're ready to crush some mountains safely and with pride. Still, know that if moderate hikes that don't require you're whole day and a can of bear spray are more your speed, you can still reap all the benefits of the outdoors your way!
And as for the notion that you might be so far down a hiking trail that no one will hear you yell out if an ax murderer jumps out of the bushes, try not to worry about that too much, says Pilson. "In reality, the further you are from a trailhead, the less likely that people on the trail will really want to do anything more than enjoy the mountains in peace."
