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Feeling hot and sticky at night can cause discomfort, making it harder for you to fall asleep and get the hours of uninterrupted rest you need. The best cooling sheets can help get you back to blissful zzz’s. While the ideal sleeping temperature lies somewhere between 60 and 67 degrees, not everyone wants to run up their energy bill. Cooling sheets use breathable fabrics, like cotton and Tencel, to help regulate your body temperature, so you can sleep through the night without any uncomfy sweating.
But it can be hard to know where to find the best cooling sheets, which is why the sleep and bedding experts at Mattress Advisor put together a list. They tested hundreds of products to find the most cooling, comfortable sheets on the market.
Our recommendations:
Why You Need the Best Cooling Sheets
Temperature Regulation
Cooling sheets are designed to regulate your body temperature to keep you at an ideal temperature for sleeping. Look for naturally moisture-wicking fabrics, like linen and bamboo, which move sweat away from your body to keep your sheets from feeling sticky or soggy. (
Naturally dyed and cool to the touch, the Buffy Eucalyptus Sheets are ultra soft and breathable. More moisture-wicking than cotton and smoother than linen, eucalyptus fabric wraps you in cooling comfort for restful sleep. And bonus: These sheets are just as good for the environment as they are for your rest — eucalyptus uses 10 times less water than cotton. This, combined with the fact that Buffy uses natural ingredients like gardenia and pomegranate to dye its bedding, earned these sheets an eco-friendly recommendation from Mattress Advisor. Oeko-Tex certified and free of harsh chemicals, these sheets come in an array of soft pastel colors, perfect for adding a little zen to your bedroom space. (Related: These Eco-Friendly Amazon Buys Will Help Reduce Your Daily Waste)
Jillian Mueller is a writer for Mattress Advisor.
